Many execs I coach say the same thing:
"I need more time."
They usually don't. They need deeper focus.
How 60-90 mins of Ultrafocus daily double your output:
1) Timing & Planning
↳ A 60-90 min block can double your daily output.
↳ Time it with the 30-3-11 Rule for peak energy.
2) Distraction Minimization
↳ Shut down inbox and chat before you start.
↳ Flip your phone to airplane mode.
3) Focus Maximization
↳ Start with a 15 min timer. No interruptions.
↳ When it rings, choose to stop or keep going.
- - - -
Try one Ultrafocus block on Monday.
Here's what shifts:
✅ less mental drain from open loops
✅ more real hours for life outside work
✅ faster momentum on the work that matters
Productivity isn't about volume.
It's about priority.
Agree? Disagree?
https://tinyurl.com/2n773wet













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