Показаны сообщения с ярлыком time management. Показать все сообщения
Показаны сообщения с ярлыком time management. Показать все сообщения

пятница, 25 октября 2024 г.

8 time management systems used by top performers

 

1. Eat That Frog: Brian Tracy's golden rule:

Do your hardest task first thing in the morning.

The rest of your day will be a breeze.



2. Pomodoro Technique

25 minutes of focused work.

5 minutes of rest.

Simple but powerful for maintaining focus.



3. 2-Minute Rule

If it takes less than 2 minutes, do it now.

No exceptions. No excuses.

Complete the little things for the biggest differences.



4. 1-3-5 Method

Structure your day around:

• 1 big task
• 3 medium tasks
• 5 small tasks

This prevents overwhelm while maintaining progress.



5. Eisenhower Matrix

Sort tasks into 4 buckets:

1. Urgent + Important = Do
2. Important, Not Urgent = Schedule
3. Urgent, Not Important = Delegate
4. Not Important, Not Urgent = Delete



6. GTD (Getting Things Done)

David Allen's system in one line:

Your mind is for having ideas, not holding them.

Get ideas out of your head to capture and execute them.



7. Pickle Jar Theory

Think of your day as a jar:

• Big rocks = Important tasks
• Pebbles = Medium priority
• Sand = Small tasks

Fill your jar in that order.



8. Task Batching

Group similar tasks together.

Switch contexts less.

Get more done in less time.

https://tinyurl.com/bdpt55b

вторник, 3 октября 2023 г.

Unleash Your Productivity with The Top 4 Productivity Methods

 


Are you ready to supercharge your productivity and gain back 20+ hours each week? You heard that right! With these four productivity methods, you'll be on the fast track to achieving more in less time.

🍅 Pomodoro Technique:

Decide on the task at hand.
Set a timer for 25 minutes.
Work diligently until the timer rings.
Reward yourself with a 5-minute break (1 Pomodoro).
Rinse and repeat for four Pomodoros.
Take a longer break (15-30 minutes) and start anew.
This method leverages the power of focused bursts of work, ensuring you stay on track and maintain peak productivity.

📋 Eisenhower Matrix:

List all your tasks.
Categorize them into:
Do: Urgent and important.
Decide: Important but not urgent.
Delegate: Urgent but not important.
Delete: Neither urgent nor important.
By prioritizing tasks using this matrix, you'll know exactly where to direct your efforts for maximum impact.

⏰ 3-3-3 Method:

Allocate 3 hours for deep work on your most crucial task.
Have clear goals to accomplish.
Tackle 3 other urgent, shorter tasks.
These might include meetings or quick calls.
Address 3 "maintenance" tasks.
Think cleaning, emails, exercise, journaling, etc.
This method ensures you allocate substantial time to your most significant projects while managing smaller tasks efficiently.

⏱️ 2-Minute Rule:

Estimate task durations.
If it takes less than 2 minutes, do it immediately—no postponing or adding to your to-do list.
If it takes longer than 2 minutes, choose to delegate, defer, or break it down into smaller, manageable steps.
The 2-Minute Rule minimizes procrastination and keeps your to-do list from overflowing with tiny tasks.

By incorporating these four productivity methods into your daily routine, you'll not only save valuable time but also optimize your focus and efficiency. So, get started today and watch those extra hours accumulate, allowing you to achieve more and stress less! 💪🕒

Content Credit: Dr Bebeka Gjoksi Cosandey